In his teachings he combines years of experiences, continuous studies, training and practices.
Combining the spiritual teachings of Tantra – Yoga with breathwork practices, awareness of movement and Cold therapy.
He believes that as humans we are able to do a lot more than we are taught, by embracing a conscious and ‘healthy’ lifestyle, we can re-discover our true self and consciously use the gifts that nature gave us to fully experience our self and reality we live in, getting back to our natural state…